Status Update

21 June 2014

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2014 Running Program Progress


Tuesday - 2 Miles
Friday - 2 Miles
Saturday - 3 Miles
Total Miles Ran This Week - 7 Miles


So, it's been since April that I posted like this.  I thought I would try to get my running program up to date today {I modified it about 1 month ago and never re-posted it}.  I also thought I would take some time today to update my DAILY MILE....

AAAhhhhhh... Now that everything is up to date, I feel like I can start giving more regular updates about how this training/refining process is going.

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